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NBA All-Star Center Dikembe Mutombo discussing this awesome workout with creator Mike Saylor


"After years of studying and doing other workouts that are out there, I designed this workout because I believe it incorporates everything that the young player, on an individual basis, needs to work on to become the best player that he/she can be.
I recommend that you use this workout in conjunction with playing against the best possible competition that you can find on a daily basis to improve your game faster."
        - Mike Saylor

In 1999, Mike and former Indiana University All-American Brian Evans developed the Mike Saylor Basketball Workout, which is currently being marketed and sold around the world.



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